Training Analysis
| Name |
| Description |
| Date |
28.07.2010 20:17 |
| Athlete |
realide |
| Sport |
cycling |
| Distance |
10,40 km (6,46 mi) |
| Total Time |
01:01:20 |
| Active Time |
00:54:01 |
Calories
Your training consumed about 266 kcal.
Speed
| Max Speed |
31,1 km/h (19,3 mph) |
| Avg Speed (total) |
10,2 km/h (6,3 mph) |
| Avg Speed (active) |
11,6 km/h (7,2 mph) |
Altitude
| Min Altitude |
87 m (286 ft) |
| Max Altitude |
218 m (716 ft) |
| Total Ascent |
346 m (1138 ft) |
| Total Descent |
344 m (1131 ft) |
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자전거 구입후 첫 라이딩.
내일은 안장을 조정해야겠다;
